Massie Family Chiropractic and Natural
Health Care
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Meridian Stress Assessment (MSA) Sesitivity (Food/Environmental Allergy) Screening Basic Nutritional/Supplement Analysis Synergie Aesthetic Massage System™ Computerized Regulation Thermograpy (CRT) Biological Terrain Assessment (BTA) Organic Personal Care Products
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Shake Days—Sugar ? Discuss this program and review the recommendations with your doctor before starting the program. Time Line - The consistent timing of the nutrient intake with water is a powerful part of achieving your best results. Nine times daily (Modify times to fit your schedule. First meal (the Isalean shake) should be consumed within ½ hour of waking up) 7:00AM Breakfast: Isalean Shake (Blend 2 scoops with 10 to12 oz cold water and ice cubes as desired) / One Natural Accelerator capsule, 1 ounce Ionix Supreme 9:00AM 8 to 16oz cold water / "Optional" two dry roasted unsalted almonds, 1 slice Granny Smith Apple 10:30AM 8 to 16oz cold water / "Optional" two dry roasted unsalted Almonds, 1 IsaSnack, 1 slice Granny Smith Apple 12:30PM Lunch: men 400/women 300 calorie meal; preferably lean protein/vegetable combination. /1 ounce Ionix Supreme 2:00PM 8 to 16oz Cold Water / One Natural Accelerator capsule / "Optional" two dry roasted unsalted almonds, 1 IsaSnack, Slice Granny Smith Apple 3:30PM Afternoon meal: men 400/women 300 calorie meal; 8 to 16oz cold water / "Optional" two dry roasted unsalted almonds, Slice Granny Smith Apple 5:00PM Last Shake: Isalean Shake (Blend 2 scoops with 10 to12 oz cold water and ice cubes as desired) 6:00PM 8 to 16oz cold water / "Optional" two dry roasted unsalted almonds, Slice Granny Smith Apple 8:00PM 8 to16oz cold water / "Optional" two dry roasted unsalted almonds , 1 Isa-flush Other Details: Shakes can be substituted for lunch or dinner. Stay away from Starches, Pork and Fatty toxic processed foods! *Proper hydration is essential for flushing out impurities and to obtain the maximum benefit of the cleansing program. Recommended daily 'pure' water consumption is ½ of your body weight in OUNCES. i.e. 200lb body weight = 100 oz. water daily. Water used in diluting cleansing drinks should NOT be included in your total daily intake. Imagine your body receiving over 242 nutrients consistently over the next nine days, it is getting more nutrition and hydration ("pure clean water") on a consistent basis than perhaps it ever has. This is an environment that allows the body to relax, heal itself, build/support lean mass and release toxic fat like never before. Monitoring sugar levels with your doctor (mandatory while on this program):
Program Modifications (Please talk to your doctor about these suggestions.): Some individuals may need to alter the Isa-flush and Ionix Supreme amounts, and eat a small breakfast, lunch and dinner (remember to take out the snacks during that time period). These statements have not been evaluated by the Food and Drug Administration. Isagenix® products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight control system, consult your physician before using Isagenix® products or making any other dietary changes. Discontinue use if allergic reaction occurs. |
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Call Today to Make an Appointment 281-482-3111 LEGAL DISCLAIMERS for Dr. Patrick Massie,
Massie Clinic and www.massieclinic.com:
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